Deborah Jacob MA, LPC, CAADC

I seek to guide you to build resilience, develop healthier coping skills and achieve greater emotional wellbeing. Whether you're working through past experiences, managing overwhelming emotions, or seeking tools to improve your overall quality of life I'm here to guide you on your journey toward healing and growth.

My approach is integrative and tailored to your unique needs, drawing from evidence-based modalities such as Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), EMDR and mindfulness practices.

I am a compassionate and experienced online therapist specializing in helping people navigate life's challenges and heal from trauma, grief, anxiety, and depression.