Liz Campbell LMSW, RYT

Hi there! I began working in human services 9 years ago and have worked extensively with survivors of sexual assault, incest, domestic violence, and child abuse. I specialize in working with individuals and children who have experienced trauma, abuse, neglect, life transitions, housing instability, anxiety, and depression. I primarily use somatic interventions, Cognitive Behavioral Therapy, mindfulness, yoga, play therapy, art interventions, parts work, DBT (Dialectical Behavior Therapy) skills, and EMDR (Eye Movement Desensitization and Reprocessing) in sessions with my clients.

Somatic interventions are therapeutic techniques allow us to be better attuned to the sensations, emotions, and movements within your body, better release trauma, restore balance, and promote overall well-being. EMDR facilitates the reprocessing of traumatic memories, reducing their emotional impact and promoting adaptive resolution.

EMDR uses bilateral stimulation (left and right sides of the body) to alleviate the distress associated with your past experiences and foster your overall well-being. My goal is to create a therapeutic alliance where you feel safe, seen, and supported. I am passionate about supporting the healing process for diverse populations. All are welcome here.